Franklin Method® Workshop
Understand your body. Move better. Feel better.
The Franklin Method® is a unique, science-based approach that helps you experience how your body was designed to move — naturally, efficiently, and with ease. As a certified Franklin Method teacher, I will guide you through the use of imagery, touch, simple movement, and experiential anatomy to reconnect you with your body.
These workshops are not about learning complicated exercises. Instead, you’ll discover how small changes in posture, breathing, and alignment can make a big difference in your everyday life — whether you're sitting at a desk, walking, exercising, or simply relaxing.
In today’s busy world, it’s easy to lose touch with our bodies and experience discomfort like back, neck, and shoulder pain. The Franklin Method teaches you how to move in ways that reduce strain on your joints and muscles, helping you feel more free, relaxed, and energized.
Everyone has the power to create positive change. Your body has wisdom — let’s help you unlock it.
Price: contact for more information
