Private on Reformer
Description
Personalized Session: Tailored to your individual fitness goals and needs
Reformer Machine: Focuses on using the Pilates reformer for effective, low-impact exercises
Benefits: Improves core strength, flexibility, posture, and overall body alignment
Expert Guidance: A certified instructor ensures proper form and provides modifications as needed
Maximized Results: Helps achieve your goals efficiently while reducing the risk of injury
Inclusive: Suitable for all fitness levels, from beginners to advanced practitioners
Supportive Environment: A private, focused setting to deepen your Pilates practice
The Initial Class takes 1 hour
Price
Pilates individual session: 1.200 baht
Package of 5 private classes - 5.700 baht ( 1.140 baht per class)
Package of 10 private classes - 10.800 baht (1.080 baht per class)
Package of 20 private classes - 19.200 baht ( 960 baht per class)
Package of 50 private classes - 30.000 baht ( 600 baht per class)
Private on Mat
Description
Personalized Session: Customized to meet your unique fitness goals and needs.
Mat-Based Exercises: Focus on bodyweight movements for strength, flexibility, and control, deeply focus on the basic principle of Pilates
Benefits: Strong core, Posture Alignment and Improve Overall Well-Being
Expert Guidance: A certified instructor provides one-on-one attention to ensure proper technique and alignment.
Maximized Results: Helps you achieve your goals safely and effectively.
Inclusive: Beginner level
The Initial Class takes 1 hour
Price
Pilates individual session: 700 baht
Package of 5 private classes (1 month valid) - 3.150 baht ( 630 baht per class)
Package of 10 private classes (2 months valid) - 5.950 baht (595 baht per class)
Package of 20 private classes (3 months valid) - 11.200 baht ( 560 baht per class)
