Pilates by Kathy

Welcome to Pilates by Kathy. I'm your personal Pilates Instructor and I am ready to help you build strength in both your body & mind through the Pilates exercises

Area of focus

Posture Analysis and Misalignment

Mind - body awareness and improves balance

Relieving shoulder–neck discomfort and low back pain

Support weight loss goal

Private 1-1 on Reformer

28 $ / session

woman in yellow pants lying on purple textile
woman in yellow pants lying on purple textile

Private 1-1 on Mat

20 $ / session

black flat screen tv turned on near green plant
black flat screen tv turned on near green plant

Online class

12 $ / session

Contact us


The Courtyard Condo - Mueang Rayong District, Rayong, Thailand
Hours
Monday - Sunday
5:00am - 9:00pm

Contacts
Hotline: +66 090 926 1188
(Whatsapp/LINE available)

Line ID: pilatesrayong
Email: info.pilatesbykathy@gmail.com

https://www.facebook.com/pilatesbykat